Eastbourne

Shinewater Sports Centre

Monday and Thursday 10:30 AM - mixed ability classes.

Cooden Beach

Sports and Social Club

Tuesday 11AM, 6:30PM - mixed ability classes

Wednesday 11AM - gentle beginners class, 6:30PM advanced class

Hellingly

Community Hub

Thursday 6:30PM - mixed ability class

Friday 9:30 AM - mixed ability class

Zoom classes

Monday 6:30PM

Tuesday, Wednesday 9:15AM

Shinewater

Sports Centre

Body Conditioning/Keep Fit for 50+ only

Easy to follow aerobic routine combined with light weight exercises



Monday and Thursday 9:30AM