Eastbourne
Shinewater Sports Centre
Monday 10:30 and Thursday 9:30 AM - mixed ability classes.
Cooden Beach
Sports and Social Club
Tuesday 11AM, 6:30PM - mixed ability classes
Wednesday 11AM - gentle beginners class, 6:30PM advanced class
Hellingly
Community Hub
Thursday 6:30PM - mixed ability class
Friday 9:30 AM - mixed ability class
Zoom classes
Monday 6:30PM
Tuesday, Wednesday 9:15AM
Shinewater
Sports Centre
Body Conditioning/Keep Fit for 50+ only
Easy to follow aerobic routine combined with light weight exercises
Monday 9:30AM
